As the days become shorter and the temperature begins to dip for the winter, many residents in the Pacific Northwest begin to look for ways to stay active and warm. After all, it’s no picnic trudging through the cold dark days of winter, but a dip in a natural hot spring with nothing but your birthday suit on can be exhilarating and healing.

Where are the Umpqua Hot Springs?

Getty/Canva
Getty/Canva
loading...

The Umpqua Hot Springs, near Roseburg, Oregon are perched on a rocky cliff about 150 feet above the North Umpqua River. The springs have been around for thousands of years and were used by Native American Tribes. They were considered to be a place for healing and spiritual enlightenment – a “no-conflict zone” – meaning even tribes who were at odds with each other used the springs together. The word "Umpqua" translates to “dancing water”.

How long is the hike to the Umpqua Hot Springs?

Canva/Getty
Canva/Getty
loading...

Although there are many long hiking trails near the Umpqua Hot Springs, the trek to the pools is just a 0.3-mile walk from the trailhead. You’ll make your way along a well-used trail through the thick forest - typically dusted with snow in the winter. As you approach you’ll discover the steamy geothermal pools on the rock face above the river – each with warm mineral water ranging from 110 degrees to 115 degrees.

Clothing is Optional at the Umpqua Hot Springs

Getty/Canva
Getty/Canva
loading...

The springs attract many visitors and locals, so if you’re looking to avoid the crowds, it is suggested to visit on weekdays or early mornings on weekends. Who knows, you just might get lucky and have the place to yourself. Don’t be surprised if you arrive to see naked people in the pools. Clothing is not required. Whether you wear your bathing suit or your birthday suit, it is sure to be an adventure that will lift your spirit during the winter months. The hot springs are open all year and are “day use only” from dawn to dusk and require a $5.00 use pass. Get all the info you need at the US Forest Service site.

This Hike in the Columbia River Gorge is a Must Experience

The Labyrinth to Coyote Wall Loop. It runs 6.7 miles with an elevation gain of 1,489 feet. It features a waterfall, lava tube, rock formations, and incredible views. It’s heavily trafficked with hikers and mountain bikers on weekends and dogs are welcome on a leash. Beware, you’ll need good hiking shoes as a good portion of the trail is very rocky. It’s open all year round, but the experts recommend day use from March to November.  

Gallery Credit: Paul Drake